4.9 (127 reviews)

Foundational support for your body during GLP-1 therapy.

A 100-day nutritional protocol designed for use during and
after GLP-1 treatment. One scoop per day. Neutral taste.

Get Phase 100

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science  Third-Party Tested

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verified GMP Certified

If you're on GLP-1 therapy, you already know it works.

You also know that "working" doesn't always mean "comfortable."

Maybe digestion feels slower than it should. Maybe energy dips without explanation. Maybe you're eating less but still feel off — not sick, just not right. These experiences are common. They're documented. And they don't mean you're doing something wrong. Most people push through. Some adjust their dose. Others quietly wonder how long they're supposed to feel this way.

You're not imagining it. And you don't have to just wait it out.

What practitioners are seeing

"The patients who struggle most on GLP-1 aren't doing anything wrong — they're just not getting nutritional support designed for what the medication actually does. Once we address gut motility, electrolytes, and muscle preservation together, most of the 'side effects' become manageable."

Customer avatar (Verified reviewer)
— Jennifer L.
Registered Dietitian, GLP-1 specialty practice

GLP-1 therapy shifts how your body operates. That shift deserves support.

GLP-1 medications work by changing signals in your body — appetite, digestion, metabolic rhythm. These changes are why the therapy is effective.

But those same changes can create new demands: on your gut, your hydration, your nutrient intake, your energy. This isn't a flaw in the medication. It's the nature of a powerful intervention.

Supporting your body during this process isn't about fixing a problem. It's about acknowledging that your system is doing something new — and giving it what it needs to do it well.

Phase 100: 100 days of foundational support.

Phase 100 is a powdered nutritional supplement designed specifically for use during and after GLP-1 therapy.

One scoop per day. Neutral flavour. 100 servings per pouch.
It provides foundational support for five key body systems that are most affected during GLP-1 use:

accessibility_new Muscles

Supporting protein utilization and lean tissue maintenance

 

health_and_safety Gut

Supporting digestive regularity and comfort

 

mode_heat Metabolism

Supporting metabolic processes during caloric change

 

water_drop Hydration

Supporting electrolyte balance and fluid retention

 

psychology Nervous System

Supporting energy levels and cognitive clarity

 

Phase 100 is designed as a defined protocol — not an indefinite supplement. 100 days. Then you reassess.

Formulated for what GLP-1 actually demands from your body.

Phase 100 isn't a general-purpose formula. Every ingredient is chosen to support the specific systems GLP-1 therapy affects most.

  1. health_and_safety

    Gut & Digestion

    Acacia fiber, guar gum, artichoke extract, phosphatidylcholine, and fermented plant extracts (including kimchi) support digestive regularity and microbial balance.

  2. accessibility_new

    Muscles

    Creatine monohydrate, L-glycine, amino acid complex (collagen precursors), and zinc support muscle preservation and tissue maintenance during periods of reduced caloric intake.

  3. water_drop

    Hydration & Electrolytes

    Sodium, potassium, magnesium, and plant extracts (cucumber, lime) help maintain fluid balance and prevent the weakness and dizziness that can come with rapid change.

  4. psychology

    Nervous System & Energy

    A full magnesium complex (including L-threonate, which crosses the blood-brain barrier), vegan omega-3 from algae, and methylated B-vitamins (P5P, methylfolate, methylcobalamin) support stable energy and mental clarity.

  5. local_fire_department

    Metabolism

    Betaine, B-vitamins, vitamin D3, zinc, and polyphenol-rich extracts (pomegranate, cherry, grape) support metabolic processes during caloric adaptation.

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

factory Manufactured in an FDA-registered facility

science Third-party tested for purity and potency

block No artificial fillers, colors, or sweeteners

verified GMP Certified

Stay on track without the second-guessing.

Phase 100 exists so you can keep moving forward — without constantly monitoring how you feel, without wondering if something is wrong, without negotiating with your own body every day.

You made a decision to pursue GLP-1 therapy. Phase 100 helps you see it through with more stability and less friction.
That's it. Structured support for this key period of time.

What GLP-1 users are saying

 

Wish I found this sooner

I was taking like 6 different things trying to figure out what would help — magnesium, B12, electrolytes, fiber, probiotics. Some helped a little but then something else would get worse. This is just one scoop and it covers everything. Been using it about 6 weeks and my stomach is way less unpredictable. Also nice to not have a million bottles everywhere.

Customer avatar (Verified reviewer)
Rachel T.
Verified Buyer
 

Finally not feeling like crap every day

Been on Ozempic 4 months. The first two were rough but I pushed through. Then it just... stayed rough. Tired all the time, bloated, dizzy. Tried magnesium and fiber like everyone says. Didn't do much. This actually helped. Took a couple weeks but I feel normal again. That's all I wanted.

Customer avatar (Verified reviewer)
Sarah M.
Verified Buyer
 

Was about to quit

I'm not being dramatic, I was ready to stop taking Mounjaro. Lost weight but felt horrible. No energy, couldn't think straight, just not myself. Doctor said give it time but it had been 3 months already. Found this, figured why not. After a few weeks things got better. Not perfect but I actually feel like me again. Staying on my meds now.

Customer avatar (Verified reviewer)
Jennifer L.
Verified Buyer
 
 

How to use Phase 100

Mix one scoop with water. Take once daily, at any time that fits your routine.
Phase 100 has a neutral flavour designed to blend easily.

  • If you're currently on GLP-1 therapy:

    Phase 100 supports your body while treatment is active — helping prevent the disruptions GLP-1 can cause to digestion, energy, hydration, and nutrient absorption. Use it for as long as you're on therapy.

  • If you've ever been on GLP-1 therapy:

    One pouch. 100 days. That's the protocol. GLP-1 therapy shifts how key body systems operate — gut, metabolism, muscles, hydration, nervous system. Phase 100 gives your body a structured window to recalibrate.

    FAQ

    Phase 100 is designed for adults currently using GLP-1 therapy (such as semaglutide or tirzepatide) or anyone who has ever been on GLP-1 treatment and wants foundational nutritional support.

    You can start at any point — during GLP-1 therapy, right after finishing, or even months or years later. If you've ever been on GLP-1 treatment, Phase 100 is designed to support your body.

    No. Phase 100 is a powdered dietary supplement, not a medication. It does not treat, cure, or prevent any disease. It provides nutritional support for key body systems.

    Phase 100 is a nutritional supplement and is not designed to interact with GLP-1 medications. However, if you have specific concerns, we recommend consulting your prescribing physician.

    If you're currently on GLP-1 therapy, continue using Phase 100 for as long as you're on treatment. If you've finished therapy, the 100-day protocol gives your body a structured window to recalibrate — after that, you reassess based on how you feel.

    We offer a 100-day satisfaction guarantee. If you're not satisfied, contact us for a refund.

    Phase 100 has a neutral flavour designed to blend into water without significantly affecting taste.